Supporting you in Creating a Healthier, Happier,more Satisfying Life from Anywhere!           I offer both personal and group coaching via the telephone and the web so improving the quality of your life is not only convient but affordable as well. This enables you to:   Build your Confidence Reduce your Anxiety Improve your Physical, Mental & Emotional Health     You'll Receive: My Undivided Attention Careful Listening to all you have to say My Full Support & Professional Coaching from anywhere!   Whatever your lifestyle!   *Do you travel for business? *Don't have transportation? *Busy commuting? *Busy with your kids and only have limited time during the day?   Tele-coaching enables you to relax by not adding one more place you have to travel to for an appointment and allows us to get straight to whats important- you!   It saves you time and money while being productive in adding quality to you life.     "Talking to you was not like talking to a shrink at all! I really felt like I was talking to a trusted friend. Thanks for helping me and making me feel so comfortable...you're the best!" C.A, FL      I take pride in taking the time to listen carefully to you as you explore all that concerns you physically, mentally & emotionally.   Then through powerful coaching, we'll work as a team to help you discover what it is that will be most effective for you, to create a lifetime of health, hapiness and inner power.    Every healthy life coaching session, no matter if it's one-on-one or in a group, whether in person or long distance, is treated with the same care, attention & respect. The relationships my clients and I create are deep and strong and I receive great joy in helping each one of them reach their goals.      The benefits of each of my programs are simple:   They easily fit into your lifestyle and your budget Each program offers something slightly different -allowing you to customize your coaching experience Unlimited e-mail support Powerful change at a pace your comfortable with FREE initial Coaching session!    Before each coaching program or service, I conduct a FREE in-depth consultation. This way you receive the attention to you concerns that you deserve, and we can discuss your program options based on the information you give me, to insure you achieve results.   "I can't believe how such simple, small changes in my food could impact my life!  Thank you for all your encouragement and support! " -Barb

Personal Coaching Program  ( 12 week program)  Personal attention to your specific needs and goals     Your Program includes...   Two, 50 minute sessions per month Free tele-seminars covering a variety of health-related topics Unlimited e-mail support between sessions Free Healthy Action Assignments e-mailed to you (the s steps to get you to where you want to be!)   Nibbles & Tidbits the monthly healthy news         "When we first started I didn't know what my life was about, I felt confused...(now) I feel good being my own person and feel more confident in the choices I'm making. Thank You" -Jen, NJ   If you're tired of feeling out of control in your own life, stagnant or just feel like you could use a little steering in the right direction, Healthy Life e-coaching is a great way to get yourself on track in a direction of your choosing at a casual pace. You get to test the waters and see how much you can do at your pace as well as see how we can work together! e-coaching offer you the personal attention and guidance you need at a time and pace that's convienent to your lifestyle. Whether you're ready to work on your Healthy Life Steps at 5 am or 11 pm, you set your schedule and see improvement. Your 12 Week Program Includes: Unlimited e coaching during your program  FREE initial tele-coaching session 1 FREE follow up tele-coaching session! Healthy Action Assignments to get you where you want to be! FREE newsletter with helpful tips and tidbits FREE recipes for fast, delicious meals Time to make you a priority! You just can't beat that!                 Group Coaching (12 week program) A wonderful place to meet new poeople and gain the added support of new friends while making healthy changes in your life!   Your Program includes...   Two, 90 minute sessions per month with your peers and with me as your lead coach.  Unlimited e-mail support between sessions Free Personal Healthy Life Action Steps e-mailed to you Nibbles & Tidbits the monthly healthy news

Want to Kick the tires and give this coaching thing a test run? How about a Complimentary Coaching Session! Let's talk one-on-one for an hour about your specific concerns and goals. We will discuss what the obstacles may be that are getting in your way of achieving those goals and create powerful action steps to help you begin your transformation towards better relationships, improved health and feeling more fulfilled with your life- right now!     What's holding you back?     Are you ready to take the first step? Click here to get started!